Why You Keep Snapping: Turning rage

Brighton



⭐ Discover why your anger isn't the problem with tickets to Anna Mathur's talk, 'Why You Keep Snapping: Turning rage' in Brighton!

Highlights

  • 🎤 Engaging talk by psychotherapist Anna Mathur
  • 📚 Insights from her new book on managing anger
  • 🗣️ Honest discussion followed by a Q&A session
  • 💡 Gain practical tools to transform rage into clarity

General Info

  • 📅 Date: 14 October 2026
  • 🕒 Time: 19:00
  • ⏱️ Duration: 2h 30min
  • 📍 Location: Brighthelm Centre, Brighthelm Church & Community Centre, North Rd, Brighton BN1 1YD, UK
  • ♿ Accessibility: this venue is wheelchair accessible
  • 👤 Age requirement: This is an 18+ event

Description

Join four-time Sunday Times bestselling psychotherapist Anna Mathur for an eye-opening talk that redefines how we view anger.

Dive into Anna's latest book, 'How to Stop Snapping at the People You Love (As Well As The Ones You Don’t),' and learn why your rage can be a powerful tool rather than a problem.

Expect practical advice, real-life insights, and a Q&A session to answer your burning questions.

Doors open at 7pm, talk begins at 7:30pm. Get your tickets now!

Frequently Asked Questions

It is a talk by psychotherapist Anna Mathur in Brighton focusing on understanding and managing anger.
Anna Mathur is a psychotherapist and author specializing in anger management.
The event is on 14 October 2026 at 7:00 PM at the Brighthelm Centre in Brighton.
Yes, the Brighthelm Centre is wheelchair accessible.
The event lasts approximately 2 hours and 30 minutes, including a Q&A session.
Attendees will gain practical tools to transform rage into clarity and insights from Anna Mathur’s latest book.
Yes, attendees must be 18 years or older to participate.
Yes, there will be an honest discussion followed by a Q&A session where attendees can ask questions.
No specific items are required; just bring your ticket and arrive on time.
Check the event’s official website or the Brighthelm Centre’s site for current ticket information and updates.

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