No results found

{[{item.label}]}

Events in Brighton

Please select a Date first.

Search for a company in Brighton

Core Connection

Fitness
Core Connection was created by Rebecca, who is a qualified Holistic Core Restore® Coach and STOTT PILATES® instructor. She shares her knowledge with other women who are struggling to strengthen their core and pelvic floor. 
 
Your alignment and posture inevitably change during pregnancy; for instance, the baby weight pulls your spine forwards and tips your pelvis. Exercising on the already weakened pelvic floor isn’t a great idea. The is where Core Connection helps you reconnect with, and restore, long-forgotten muscles to work again optimally and gain the full strength and flexibility.
 
Rebecca works with clients to get a healthier lower back, core and pelvic floor, which in turn helps to flatten the stomach. What’s more, Holistic Core Restore® offers great lifestyle balance, sensible eating, core exercise and workouts which can be modified for everyone.
 
There are two online courses available:
 
  • Holistic Core Restore® Athlete 12
  • Core Tribe: Online Membership Group
 
PILATES classes are also available to book for everybody. Check the website for more information.

Contact Core Connection

Make Enquiry.

Directions

Core Connection, The Mews, Towergate, Preston, BN1 6TU

View Larger Map

My Lists

Create New Guide

OR

Mini Guides
Arrow

Login to create your guides for Brighton.

Add to My Guide

Create New Guide

Cancel

Cancel

Recommended Experiences in Brighton

Search, Compare, and Save up to 70%!

{[{item.Location}]}
{[{item.Location}]}

Local Car Rental Comparison
with My Guide

Free cancellation

No need to worry if your plans change with free cancellation options available

24/7 Customer Service

All of our providers offer 24/7 support

500+ trusted car hire partners globally

Create & Share your own Guide to Brighton with friends and family!

Add your recommended places to visit by browsing the website and pressing the icon.

Create your own guide of favourite 'must see' places

Earn your Local Expert badge by Sharing your guides with others

Get your guide seen by submitting it to the Mini Guides section

Login / Register Your Free Account Arrow
Lists

Mini Guides

View All
My Guide Network Locations

We Are Part of the My Guide Network!

My Guide Brighton is part of the global My Guide Network of Online & Mobile travel guides.

We are now in 120+ Destinations and Growing. If you are interested in becoming a local travel partner and would like to find out more then click for more info about our Website Business Opportunity.

Nearby Destinations