Saunadelic

Saunadelic is a Nordic-inspired, wood-fired sauna beside the Watersports Centre at Hove Lagoon. Its setting combines the warmth of a traditional sauna with open waterside air, creating a relaxed space for individual downtime, social visits and shared wellbeing rituals.

Heat comes from a Finnish-made wood-burning stove, while water ladled over heated volcanic rocks creates aromatic steam. Sauna rounds can be followed by a cold dip in a freshwater tank, with the salty air around the lagoon adding a distinctly coastal element to the experience. The atmosphere is designed to support quiet recovery as well as conversation between guests.

Shared sessions provide a communal format for solo sauna-goers, friends and family groups. Whole-sauna hire offers a more private setting for small gatherings or celebrations. Private bookings can also include a Sauna Master and leaf whisks, adding a guided, traditional element to the heat experience.

The venue includes changing rooms, indoor and outdoor showers, and a seating area where guests can pause beside the lagoon before or after a session. Alongside the sauna and cold plunge, Saunadelic offers a choice of natural body treatments and sauna infusions, referred to as sauna delicacies. These additions complement the heat and cooling cycle rather than forming a conventional food or drink menu.

For visitors exploring Brighton, Saunadelic offers a waterside alternative to a standard spa setting. The compact scale keeps the experience personal, while the choice between shared access and exclusive hire makes it suitable for solo self-care, catch-ups and small group occasions. The combination of wood-fired heat, cold water and sea air gives the venue a clear Nordic character within Hove Lagoon's active coastal surroundings.