Breathe Wellbeing

Breathe Wellbeing is a wellbeing practice on Third Avenue in Hove, offering therapeutic massage and Yuan Qigong. The setting is designed for calm, with appointments focused on relaxation, tension release, recovery support and a broader sense of physical and mental balance. The venue is close to the beach, making it suited to people looking for a dedicated wellbeing session away from the pace of daily life.

Massage treatments are tailored to individual needs and may support stress relief, tired or aching muscles, and pain management during recovery from injury. The service is delivered by skilled practitioners with training across several therapeutic modalities. This allows each appointment to be shaped around the areas requiring attention, whether the aim is to ease accumulated tension or create time for rest and rejuvenation.

Yuan Qigong provides a separate route into the venue’s wellbeing programme. Classes and courses introduce a practice intended to help participants find greater calm. The focus complements the massage offering, giving the programme a gentle, reflective dimension alongside hands-on treatment. Sessions may appeal to people exploring a regular wellbeing routine as well as those seeking a one-off period of relaxation.

Breathe Wellbeing presents itself as a supportive space for healing and personal growth. Its approach places emphasis on personalised care, experienced practitioners and treatments that contribute to overall wellbeing. The atmosphere is tranquil rather than social, with the venue best suited to individual appointments and scheduled Qigong sessions.

The practice also provides workplace services across Brighton and Sussex, including on-site chair massage and other treatments. That wider service makes Breathe Wellbeing relevant both for private appointments at the Hove location and for organisations arranging wellbeing support at work. The Hove address is convenient for combining a treatment with time by the seafront, while the appointment-based format keeps each visit structured and focused.

Online bookings require at least 12 hours’ notice. Same-day availability can be checked by contacting the venue directly, including by WhatsApp. Opening times run from Monday to Saturday, 9.30am to 8pm, and on Sunday from 10am to 6pm, with all visits arranged in advance.