Float Spa
Brighton
At a glance
Float Spa is a wellness centre at 125 Church Road in Hove, bringing floatation therapy, yoga, Pilates, massage, an infrared sauna and a range of holistic treatments together in one setting. The approach is science-led, with services intended to support relaxation, physical comfort, mental clarity and general wellbeing.
Floatation therapy is a central part of the offering. Sessions take place alongside opportunities to explore yoga and Pilates, with classes covering practices such as Hatha, Kundalini, Vinyasa Flow, Yin, Restorative Yoga, Yoga Nidra, meditation, sound baths and therapeutic yoga. Pilates is also available through studio classes and individual sessions. The varied timetable gives the centre a broad appeal, from those looking for quiet restorative practices to people interested in developing strength, movement and body awareness.
The treatment menu extends beyond exercise and floating. Massage options include relaxing, deep tissue, sports, clinical, pregnancy, Indian head and lymphatic drainage massage, while reflexology, Reiki, acupuncture, osteopathy, physiotherapy and other complementary therapies form part of the wider programme. Beauty treatments, nutritional support, counselling and other wellbeing services are also listed, creating a flexible space for different approaches to health and relaxation.
The atmosphere is calm and inviting rather than focused on a conventional gym or beauty salon experience. An infrared sauna provides another way to unwind, and the centre also offers therapy rooms, private classes, one-to-one yoga and Pilates, studio hire and hen party sessions. This makes Float Spa suitable for individual appointments as well as selected group activities.
Gift vouchers, wellbeing products and treatment packages add a practical gifting option, with the shop stocking items such as magnesium oil, yoga equipment, bath products and Epsom salts. Float Spa suits Brighton and Hove residents seeking a structured wellness appointment, a regular movement practice, therapeutic support or a dedicated period of rest.
